Top 10 Smartphone Apps To Lose Weight

We all need motivation throughout our weight loss journey, and in a world filled with technology, there are many options to provide this motivation. One option is smartphone apps, such as android or Apple. Below is a detailed list of apps, their features, pros and cons, and how they can help you lose weight.

10. MyFitness Pal

This app is provided by the website MyFitnessPal.com and syncs with your account. You can track your calories and various exercises. This is helpful because you can track your calories on the go; it helps you make more healthy choices, and inspires you to stay on track. No one wants to see they've gone over their calorie goal. And it's a great motivator to see how much exercising burns! Install this app on your phone, and stay on track. Once you complete your entry for the day, the app will provide you with a rough estimate of how much you weigh if you keep up the good work!

Go To Visit MyFitness Pal App 

9. GymPact

This app can be a bit costly if you don't keep your goals. You set a price that you'll pay other members if you do not complete your workout goals. However, if you complete your goals and other member's don't, you get some money! This is quite rewarding, and the idea of losing money, even if it's only a dollar or less, will keep you on your toes.

Go To Visit GymPact App

8. EveryMove

 

This fitness app is another reward program. However, instead of paying others, you simply get rewarded for tracking your exercise, walking, and running. These can be cashed in for gift cards. It's a great way to earn and live healthy.
Go To Visit EveryMove App

7. MapMyFitness

Not sure how long your walk is or how many calories you're burning? This is a great way to track what you do. It literally maps your progress, especially with walking and running. It's a great way to know just how much you're doing and how much you're burning. Sometimes we feel like we're doing too much or that it's just not enough - this smartphone app will provide you with the knowledge you need and keep you on track.
Go To Visit MapMyFitness App

6. Digifit

If you're real serious about keeping track of calories consumed and burned, this is the app for you! With other devices that track blood pressure and heart rate that can be connected to your smartphone, you can keep an eye on just how much you burn and make sure you're not over-working yourself.
Go To Visit Digifit App

5. Nutrino

A lot like MyFitness Pal but more customizable. It allows you to track calories and keeps track of your vitals, allowing you to know just how much you should consume to reach your goal in the time desired.
Go To Visit Nutrino App

4. My Diet Coach

 This is a cute, fun little app that reminds you why you want to lose weight. It helps assist you in your diet and your work out. This app is targeted for women, but it is a wonderful smartphone app. You can set daily reminders to work out or drink more water, which we all need help remembering!
Go To Visit  MyDietCoach App

3. Weight Watcher's

A lot of people follow this highly popular diet, and there's an app for it that helps you keep track of your progress as well as providing many healthy recipes.

Go To Visit Weight Watcher's App

2. Eight Glasses A Day

In order to boost weight loss and stay healthy, water is a requirement. You can drop extra pounds just by drinking the required amount of water. However, it's sometimes hard to remember to drink more than a glass a day. This app will help you out, providing you with reminders and allowing you to track your drinking progress. Unfortunately this app is available only for IOS version you can get this app from istore.. 
Visit Here To download The App

1. Nexercise

Last but not least, is Nexercise. This can be downloaded on various devices and is absolutely free. You compete with your friends, earn physical and virtual rewards, and keep motivated by tracking your progress. This reward app is a wonderful motivator, and is almost like having a workout buddy, which a lot of us need. And who doesn't like getting rewarded?
Go To Visit Nexercise App