Aging is a natural process that continuously happens to everyone from the time they are born. There is no way to stop the aging process. One of the most dreaded problems related to aging is looking older and having visible signs of skin aging. It starts with fine lines here and there, then eventually turns into full-blown wrinkles on the face and other parts of the body. There are many factors that accelerate the aging process and the development of wrinkles such as smoking, dehydration, dry skin and overexposure to sunlight.
Another top reason for the development of wrinkles is low levels of certain vitamins. In these cases, supplementing with vitamins can slow down the aging process and possibly even reduce the severity of wrinkles and other signs of skin aging. Let's take a close look at the important vitamins that can help keep wrinkles at bay.
Vitamin E
Vitamin E is one of the most common ingredients in anti-aging products, especially those that are designed to treat wrinkles. It is commonly used in wrinkle creams because it is a powerful antioxidant that prevents free radical damage to the cells of the skin. Vitamin E can be taken orally, but is can also be applied directly to the skin to target problem areas. Vitamin E also helps improve skin health and prevent cellular damage which is among the main causes of wrinkles and other signs of skin aging.
Vitamin C
Another very common ingredient in wrinkle creams is vitamin C. According to world-renowned health expert Dr. Oz, it is crucial for skin resilience and maintaining/improving overall health. Aging decreases the amount of vitamin C in the skin due to factors like pollutants, exposure to the sun's ultraviolet rays and cigarette smoking. Vitamin C is one of the most powerful antioxidants that can prevent free radical damage to cells including that of the skin. This potent vitamin also decomposes melanin, which prevents age spots and other skin discolorations. It can also be taken orally and applied directly to the skin.
Vitamin A
One of the ingredients you should be looking for in wrinkle creams is vitamin A. This is among the few ingredients that are scientifically proven to improve wrinkles due to aging. It works by helping in the production of compounds used to build skin cells. This is according to a study published in the Archives of Dermatology. Vitamin A usually comes in special forms like retinol in topical anti-wrinkle formulations. You just need to make sure that the product is made of high-quality vitamin A to ensure its effectiveness.
Coenzyme Q10
Another common ingredient in anti-wrinkle products is coenzyme Q10 (COQ10 or ubiquonine) which is a form of antioxidant naturally found in the body. It is produced in the cells of healthy people, but the problem is that production slows down as a person gets older. This antioxidant is essential to healthy and youthful skin. When COQ10 levels decrease, the skin becomes saggy and more prone to signs of skin aging. This is another ingredient you should be looking for because it is backed up by scientific evidence in improving the appearance of wrinkles.
Wrinkle Creams
The most important part in finding an effective wrinkle cream is research. This way, you will be able to ensure that you end up purchasing a product that it both safe and effective. You need to look for the ingredients mentioned in this article and closely scrutinize each ingredient of the product you're considering for purchase. Look for clinical evidence proving their effectiveness and safety. You can also read wrinkle cream reviews online and in reputable beauty magazines to help you find the best products. There are also many customer feedback to guide you toward the right products.
Conclusion
Certain vitamins are very useful in treating wrinkles. Now that you're aware of the vitamins that are proven to be effective against wrinkles, you now know what you should be looking for in anti aging creams. Just remember that one of the best ways to reduce wrinkles is by avoiding skin damage caused by sun exposure and bad habits like smoking.
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